Abbott Nutrition Products Information and facts

Looking At Abbott Nutrition’s Products

Current market currently is flooded with food supplements promising every one of the richness of nutrition suitable for you and also your child. As it may lead to the paradox of choice, we feel it is very important for us to speak about some good information over the types of formula milk by Abbott Nutrition on the market, namely their features, and who should consume them.

Good formula for kids

Pediasure. Pediasure is a milk formula for the preschool children as a good nutrition source, as it would be common for the kids now to become fussy eaters, which caused them not to ever take in the daily dose of proteins, carbohydrates, and minerals as recommended. When the poor nutrition makes children more susceptible to diseases, daily consumption of 3 glasses of Pediasure can help to strengthen their antibody level.

Probiotics, minerals, vitamins and more

It truly is jam-choked with proteins, vitamins (25) and minerals that can be required for development. Includes probiotics, FOS and MCT oil. Blended with over 20 necessary nutrient elements that can help to increase height, weight and produce stronger antibody to eliminate the sheer number of sick days. Another bonus point, is it’s lactose free!

preschool

Brain cell’s connections

Similac. This formula milk is actually created specifically to increase children’s learning abilities. It is really filled with DHA, lutein, ARA, choline, natural vitamin E, and certain other key nutrients that’s imperative to enable more brain cell connections. The formula is extremely perfect for kids between 1 to 10 years of age.

Supplements for Mom

While carrying a child, the health of the mom also determines the well-being of the baby. To support with that, you can find Similac Mom. This low-fat milk-based supplement contains 23 different vitamins and nutrients to provide extra nutrition throughout the pregnancy and breastfeeding period to aid the mother together with the child.

Supplement for elders

For the seniors there’s definitely Ensure, Ensure is regarded as a formula for fragile adults having low energy. Ensure contains nutritional essentials in particular Vitamin A and B12, niacin, selenium, chronium and a lot more. As it’s lactose free, gluten free and adjusted to the nutritional needs of adults, this formula is a good supplement.

Keep out for children

However, Ensure really should not consumed by kids, considering that nutritional proportions in this particular formula are produced for adults. This item is good for hospital patients that have undergone surgical treatment or have an illness that forestalls them from eating solid food. Whenever a patient could only consume using a gastric tube, Ensure can be simply mixed with a fluid to meet up with a person’s nutritional needs.

A good choice for all

Therefore, Pediasure is definitely the product to assist children’s physical and mental growth. Meanwhile, Similac provides nutrition to children in order to really improve their learning abilities. Lastly, Ensure is known as the product designed provide important nourishment to adults with difficulty consuming normal food. Visit their site at https://abbottnutrition.com.my

Multiple Varieties Of Psoriasis Along With Its Management

Psoriasis is considered as an incurable, chronic skin condition. Psoriasis usually occurs across the skin of elbow joints, kneecaps and also scalp. The severity of the condition differs between low to the high build-up of skin with thick plaques along with inflamed red skin affecting your whole body.

What Can You Do In relation to Psoriasis?

Plaque psoriasis is one among the typical kind of psoriasis and this makes up for 90% of all the cases reported. Plaque psoriasis is diagnosed from the existence of red patches covered in a pile-up of dead skin which is often white in colour. Medical patients would normally feel itch and pain around the impacted areas.

Conversely, the erythrodermic psoriasis is really an infrequent condition where rashes could spread over large areas of the body. A person’s skin becomes very inflamed and red, which describe why additionally, it is referred to as red skin psoriasis. Body fever and chills may accompany the intense inflammation.

For the reason that disease mostly causes itch and pain, the patient would normally feel restless with the endless discomfort. It needs a superior level of self-control to resist the urge to scratch the affected regions that might make the situation worse, like opening an injury and resulting in a potential for getting a bacterial infection.

Signs And Symptoms

Type of psoriasis | MyPsoriasis

Signs and symptoms of psoriasis and eczema are certainly similar in the way they result in the skin appearing red, inflamed and itchy. Nevertheless, they mustn’t be mistaken for one another. The fundamental trigger of eczema is an allergy, while psoriasis happens to be an immune-mediated disease. Consult a dermatologist to have accurate analysis. There are a lot of type of psoriasis that needs you to need to know that hence give benefits for your treatment at mypsoriasis.my/psoriasis-types-and-other-similar-skin-conditions

There is a great number of psoriasis treatment solutions to go for. For mild conditions which involve only small areas of one’s body, skin applied treatments like creams, lotions and sprays tend to be enough. For moderate to severe psoriasis, this tends to involve systemic treatments for example pills or injections.

Will Not Affect Others

Sometimes, diseases are generally contagious. However, with psoriasis, your skin disorder can’t be passed on to anybody else. Does not matter how sometimes someone is touched directly by a person who has psoriasis, they’ll never catch the disease. It isn’t practically possible to pass psoriasis to any an area of the body of somebody else.

On account of the visible symptom, the general public mostly think of the patches and lesions as gross and do all they may to stay away from the patients. It does not only affect the patient’s social confidence but somewhat even give them the emotional pressure that makes them make a decision to lock themselves inside their home.

To correct public perception, we should raise awareness and remove the common myths about psoriasis. There are actually things we could do today to ensure the patients take advantage of both mental and physical support they deserve. If you need to uncover more and support the cause, do visit our website.


Foods That Boost The Immune System

High levels of stress, poor sleep, and poor digestion can lead to a weak immune system. However, there are many foods that we can eat to strengthen our immune system to prevent getting sick.

 

Here are some of the foods you can eat to boost your immune system:

 

Citrus fruits

The first thing we do when we catch a cold is probably to look for Vitamin C. That’s because Vitamin C helps to build up our immune system. Vitamin C can also increase the production of white blood cells. It is the key to fight infections.

 

Citrus fruits like lemon, orange, and grapefruit are excellent sources of Vitamin C. Human body does not produce or store Vitamin C; therefore, we need to consume citrus fruits to boost our immune system.

Immune system

Ginger

Ginger is another thing many turns to after getting sick. Ginger helps to decrease inflammation, which can cure a sore throat and other inflammatory illnesses. It may also help reduce nausea.

 

Ginger is used in many sweet desserts, and it packs some heat in the form of gingerol, a relative of capsaicin.

 

Yogurt

To boost our immune system, we should eat yogurt on a daily basis. Instead of getting pre-flavored yogurt, try to get plain yogurts and add some healthy fruits in it to sweeten the plain yogurt.

 

Yogurt is also a great source of Vitamin D, try to look for yogurt brands that are fortified with Vitamin D. Vitamin D boosts our immune system and is thought to stimulate the body’s natural defenses to help fight diseases.

Shellfish

Most of the time, shellfish is not the first thing that jumps to mind for many who are trying to boost their immune system. However, some types of shellfish contain zinc.

 

Zinc does not get as much attention as the other vitamins, but our bodies need zinc so that our immune cells will function well. Shellfish that are high in zinc include mussels, clams, and crab.

 

Spinach

Spinach is a veg that is great for your overall health. It is not only contaminated with digestion-regulating fiber, but it is also rich in Vitamin C. Like citrus fruits, Vitamin C is a powerful nutrient that helps us prevent the common flu and help lessen symptoms of sickness.

Conclusion

Eating right is important to strengthen the immune system, and there are many other things you can do to protect you and your family from the flu, cold and other illness.

 

To learn more about immunity and nutrition matters, visit https://pediasure.com.my/watchMeGrow/boost-your-childs-immune-system.

 

Pregnancy Safety Tips: What to eat and what not to eat during pregnancy?

There are some foods you should avoid and some foods you should eat more when you’re pregnant because food intake affects you and your baby.

 

Make sure you understand the pregnancy safety tips and take extra care of you and your baby during pregnancy.

 

Foods you should eat when you’re pregnant:

Broccoli and dark, leafy greens

Broccoli and dark, leafy greens such as spinach contain many nutrients that pregnant women need. Such as fiber, Vitamin C, iron, and potassium.

 

Broccoli and leafy veg contain plant compounds that improve the immune system and digestion. These vegetables can also help prevent a common problem among pregnant women which is constipation.

pregnancy safety tips

Fish liver oil

Fish liver oil is made from the fatty liver of fish. The liver oil contains very rich omega-3 fatty acids which are very important for fetal eye and brain development.

 

Fish liver oil is beneficial for those who don’t eat seafood or supplement because fish liver oil has high vitamin D and omega-3. Eating fish liver oil while you’re pregnant has a lower risk of disease later in the baby’s life.

 

Lean meat

Chicken, beef, and pork contain high-quality protein. Moreover, beef and pork are rich in iron, choline and Vitamin B, and all these are needed in higher amounts for pregnant women.

 

Iron is used by red blood cells as a part of hemoglobin. Pregnant women require more iron since the blood volume is always increasing. Low levels of iron can cause premature delivery and low birth weight.

Foods you should avoid during pregnancy:

Raw meat

You should avoid raw seafood and rare or undercooked beef or poultry. Cook all meat and poultry thoroughly until it is steaming hot and no trace of pink or blood can be seen.

 

Toxoplasmosis is an infection caused by a parasite that is commonly found in meat. If you are pregnant, the infection can be life-threatening to your baby in the womb.

 

Deli meat

Deli meats have been known to be contaminated with listeria. Listeria can cause miscarriage because listeria can cross the placenta and may infect the baby, which could lead to blood poisoning or infection.

 

If you are considering to eat deli meats during pregnancy, you need to make sure that you reheat the meat until it is steaming hot.

Fish with mercury

During pregnancy, you should not eat fish that has high levels of mercury. Mercury consumed during pregnancy has been linked to developmental delays and brain damage.

 

Fish that contain high levels of mercury include tilefish, king mackerel, and swordfish. You can choose to consume fish that has a lower amount like salmon, canned tuna, catfish or tilapia. However, these should be still eaten in moderation.

 

Conclusion

What you consume during pregnancy directly affect the health and growth of your baby in the womb. This list should be a good start towards a healthy and well-nourished pregnancy.

 

To learn more diet changes during pregnancy, visit https://abbottnutrition.com.my/pregnant-mom/tips-staying-healthy-safe-during-pregnancy!

 

Do You Know What Happens to Your Skin When You Smoke?

Everyone knows smoking is bad for your health. One of the worst effects of smoking is lung cancer, but do you know it affects other parts of your body as well, such as your skin?

Cigarette smoke contains toxins that will damage your skin. The more you smoke, the more damage your skin will lose its elasticity and firmness. Not only does it affect your appearance, but smoking may also cause skin disorders as well.

Psoriasis

Smoking and psoriasis are connected to each other much more than you think. Smokers are more susceptible to the autoimmune disease, a skin disorder that occurs when a weakened immune system develops skin cells rapidly. Unfortunately, there are no known cure to psoriasis.

Palmoplantar pustulosis is a form of psoriasis that smokers are more prone to get. The symptoms are tiny blisters with yellow pus on the skin.

psoriasis novartis

Staining of the skin

Long-time smokers may experience uneven skin tones due to the exposure to nicotine and other toxins in cigarettes. Their skin tends to be more orange or grey, and their fingers may turn yellow after holding cigarettes for years.

No amount of washing or cleaning can remove the stains from your skin. The only way is to stop smoking!

Skin cancer

Squamous cell carcinoma (SCC) is the second most common type of skin cancer. If you’re a smoker, the chances of you contracting this cancer are 52 percent higher than a non-smoker.

It is believed that the weakened immune system from the cigarette smoke increases the risk of SCC. Red bumps on the lips are one of the symptoms of SCC.

psoriasis novartis

Premature skin aging

Your skin ages faster than it’s supposed to when you’re a smoker. Wrinkles may appear way earlier than expected. For example, smokers may develop “smoker lines,” which are vertical wrinkles around the mouth and “crow’s feet” which are wrinkles around the eyes.

Sagging skin may also happen earlier due to the loss of elasticity of the skin caused by smoking. The breast areas and upper arms are body parts that experience the most sagging.

Vasculitis

Buerger’s disease is a form vasculitis associated with smoking. It happens when your blood vessels in your hands and feet become inflamed. The constricted blood vessels cause pain and tissue damage.

In extreme cases, this disease leads to gangrene, and you may lose an appendage.

Conclusion

Smoking brings plenty of ill effects to the skin of a smoker. However, your skin will recover and improve if you stop smoking. The risks your health faces when you smoke is just not worth it.

Read more about how smoking affects the lives of psoriasis patients by visiting http://mypsoriasis.my/smoking-and-psoriasis.

A Summary of Ebene Malaysia

Ebene is a manufacturer that provides health goods for the community. Each and every products have 1 thing in common, that is definitely that provides better health by improving oxygen and blood circulation. What Ebene does is to try to adopt and commercialise ancient Chinese medicine concept to the good thing about individuals and promote healthy lifestyle.

The key to effectiveness of Ebene’s products lies in the ingredient that makes it. In a number of in the products, you could find tourmaline, that is definitely essentially a type of mineral that emits alpha waves, infrared rays, and even ion that will provide heat to the flesh to alleviate pain during therapy.

 

Knee Guard

In Malaysia, Ebene is most recognized for knee guards. The product is ideal for those unfortunates who are active in sports, the elder people, along with those experiencing pain inside the knee on account of a lot of reasons. Dependent on your situation, Ebene offers standard knee guard and even knee guards with metal support.

The equipment comes with an adjustable strap, which will help to provide maximum comfort to the user no matter what body size because they are free to readjust accordingly. When used regularly, Ebene knee guard will help you to reduce inflammation and swelling by promoting better circulation into the knee.

Healthy Lifestyle | Ebene Malaysia

 

Ankle Guard

Ebene also offers ankle guard. The ankle guard is especially good for those who are suffering from arthritis and rheumatism pain. With the use of Bio-Ray, Ebene’s ankle guard promotes oxygen and blood flow around the injured joint. The swelling and discomfort can be reduce this way.

The product has a contoured design which will enable optimal fit. It doesn’t matter what ankle size is yours because everyone from different sizes can wear it.

 

Compression Socks

Aside from that, Ebene also provides compression socks which could be worn almost daily. It contributes greatly to enhance oxygen and blood circulation, that may eventually reduce steadily the pain you’re experiencing. Aside from that, the socks make your feet warm, so because of this can help to prevent foot cramp you could have at night.

This kind of item is exceptionally great for its versatility. Folks that wear shoes over a long period of time, active athletes, or physically disabled individuals can get the most out of the equipment. With that being said, Ebene’s foot massage socks is actually a household product everyone ought to have!

 

Ebene it’s essentially more than simply about knee guards, wrist guards, or socks that reduces pain. It lies on a wider idea of promoting healthy lifestyle to all. To keep up with exciting awesome product releases and more concerning the brand, do click to the official Ebene Malaysia website here.

Getting to Know Abbott Nutrition’s Products

Parents are typically spoilt for choice relating to buying of nutrition supplements for a kid. You will find way too many sold in the market. How to ensure your kids obtain the right balance of nutrition growing up? Here, we are going to give a factual review of Abbott Nutrition products, that will help you to help make that important decision.

The key benefits of Abbott Nutrition for one’s Toddler

Pediasure

Pediasure is the best formula to provide your baby with the actual extra nutrition they need. Plenty of kids are picky eaters and easily avoid getting all of the daily nutrition their body requires. Pediasure assists to reach their daily needs of carbohydrates, minerals, and proteins to bolster their disease fighting capability and support their growth and development!

Pediasure’s formula contains the right amount of calories for the children. Additionally, it has the appropriate amount of nutrients including Vitamin A, B12, Biotin, copper, magnesium, selenium, and in addition zinc which can be crucial equally for mental and physical development of a young child. It’s important to be familiar with their exact nutritional needs, as sometimes overdose of vitamins may perhaps be harmful.

Similac

It’s important to get complete nutrition to nurture child development. In the Similac formula, we blend in the right balance of choline, Taurine, Iron, ARA, DHA, lutein, Iodine and natural vitamin E. These are the basic essential nutrients for fast-learning kids. Engineered for the kids from 1-10 years, this supplement is scientifically shown to help forge new connections in brain cells, supported by the most current research data.

complete nutrition to nurture child development

Similac helps you to support a baby’s overall growth that includes their brain, eye, and natural immunity. The results of each and every ingredient are; DHA allows you improve brain development, Lutein is a nutrient contained in breast milk that is needed for improving eye health. Vitamin E is essential for supporting cell development, Nucleotides would be the foundations for establishing a strong immune mechanism, Antioxidants helps to protect your baby’s cells with nutrients like vitamin C, E, and selenium. And last but not least, Prebiotics for encouraging digestive health on a stronger disease fighting capability.

Ensure

To the older generation, there is Ensure, Ensure is actually a formula for fragile adults having a low energy. Ensure contains nutritional essentials along the lines of Vitamin A and B12, niacin, selenium, chromium and a lot more. Because it’s lactose-free, gluten-free and adjusted to the nutritional needs of adults, this formula a great supplement.

Earth’s leading scientists have expertly developed the Ensure formula with several clinical tests. Abbott Nutrition upholds a higher standard to supply adults everywhere an excellent lifestyle supplying cutting-edge formulas to meet the changing nutrition needs. Ensure works in order to help babies and youngsters grow, keep bodies strong, and maintain the everyday requirements of older people.

To sum all this up, knowing and choosing the most appropriate formula is necessary. With lots of different formulas available in the marketplace, not only Abbott Nutrition products, you’ll possibly get confused before purchasing. Now, by knowing some background and objective of the products, we want to help you choose better. Check out more at https://abbottnutrition.com.my/child-development/Child-Smart-More-Ways

Psoriasis: Examine Your Facts

Psoriasis affects every 2 out of 100 people worldwide. However, people find it extremely hard to seek help and treatment attributable to the wrong idea of the ailment. Psoriasis patients experience an autoimmune disorder causing excessive skin cells. These transform into flaky scales, often inside the existence of itchy, inflamed skin.

Learning about Psoriasis

Inverse psoriasis affects 3 to 7% of psoriasis patients. Those that had this sort of psoriasis experience painful lesions which can be deep red, smooth and shiny. The lesions tend to be seen in the moist skin folds which can include armpits, below the breasts or around the perimeter of genitals area. Sweating can boost skin itchiness and chafe.

Guttate psoriasis can be another form of psoriasis characterized by small, drop-shaped sores on your chest, arms, legs not to mention scalp. Chances are, guttate psoriasis will appear reduced completely on its own within a month or so. However, many people pursue to develop plaque psoriasis. This ailment is definitely more commonly associated with children and teenagers.

Whenever a person has psoriasis, even simple tasks such as switching your clothes become tricky. The relentless itch will tempt you into scratching, and you must fight the desire. Scratching the inflamed skin could trigger open wounds and become you infected. Consequently, patients often suffer from great irritation. Also, smoking affects psoriasis. Just put down that cigarette and quit smoking altogether. Take control over your psoriasis.

smoking affects psoriasis

Without adequate knowledge, many people get confused between psoriasis coupled with eczema. While both diseases are related to an abnormal skin problem, psoriasis is mainly triggered by abnormal body’s defense mechanism affecting the skin cell, whereas eczema will likely be triggered by allergy symptom.

These days, a completely new introduction of treatment called biologics are generally designed to treat extreme psoriasis. It operates by suppressing specific parts of the immune inflammatory response that happens to be overactive in psoriasis. Other much less expensive alternatives are usually natural sunlight as it may help clear psoriasis some patients in small doses.

Many feel that diseases are infectious just from appearance. However, psoriasis will not be contagious and cannot be passed on to a different individual. Touching a person who has psoriasis day after day will not cause that person to ever catch the sickness. You won’t be able to pass psoriasis to any other regions of an individual’s body.

On the whole, the general public continues to have a negative perception towards psoriasis. The visible signs and symptoms of inflamed skin are viewed as “gross”, so the majority don’t want to be in closeness with a sufferer. Such an environment is damaging to one’s dignity and morale, making them reject any unwarranted social settings.

Due to this, educating people is vital to be sure both the physical and emotional well-being of the patients. If you are interested to learn more about psoriasis and are also interested to assist the movement that demands a clear understanding of the disease, take a look at the website here http://mypsoriasis.my/smoking-and-psoriasis

A Look At Pediasure’s and Abbott Nutritions Products

The market is already flooded with food supplements promising the whole set of the richness of nutrition for kids. As this will often result in the paradox of choice, we feel it’s important for us to speak about some info concerning the forms of formula milk by Abbott Nutrition on the market, namely their features, and who should consume them.

Good Reasons To Go For Abbott Nutrition & Child Formula

Pediasure is the best formula to supply the child the little extra nutrition they need. Tons of children are picky eaters and simply aren’t getting lots of the daily nutrition their body requires. Pediasure helps to reach their daily needs of carbohydrates, minerals and proteins to strengthen their disease fighting capability and support their development and growth!

nutrition for kids | Pediasure

It will be stuffed with proteins, vitamins (25) and minerals which can be important for development. Also includes probiotics, FOS and MCT oil. Along with over 20 essential goodness that will help to raise height, weight and produce stronger antibody to eliminate the sheer numbers of sick days. Another bonus point is it’s lactose-free!

Similac

Similac. This formula milk is manufactured specifically to reinforce children’s learning abilities. It happens to be complete with DHA, lutein, ARA, choline, natural vitamin E, and a couple of other key nutrients that could be critical to enable more brain cell connections. The formula rather works with kids between One to ten years old.

Similac helps you to support a baby’s overall growth like for example their brain, eye, and body’s immune system. The results of each and every ingredient are; DHA aids you to improve brain development, Lutein is seen as a nutrient seen in breast milk that’s required for improving eye health. Vitamin E is essential for supporting cell development, Nucleotides are known as the fundamentals for building a strong disease fighting capability, Antioxidants helps to protect your baby’s cells with nutrients like vitamin C, E and selenium. And one last thing, Prebiotics for encouraging digestive health to get a stronger body’s immune system.

Ensure

Ensure can be described as formulation focused on the frail and the elderly. People who have the low level of energy will benefit the most from Ensure. Ensure offers you an identical degree of calories a lot like Pediasure. However, an adult’s nutritional needs are substantially unlike the ones from a kid’s. The formula is tweaked as a result it contains more Vitamin A and Vitamin B12. In addition to that, there are more chromium, niacin and selenium.

On the separate note, it’s very helpful to note that Ensure should not be made available to children. This is exactly primarily because the proportion of minerals and vitamins inside this milk formulation is manufactured for adults. Nevertheless, Ensure will be the best product for tube feeding for all battling consuming solid food.

Long story short, Pediasure contributes your son or daughter’s both mental and physical growth development, while Similac increases their capacity to absorb and process information. Similac Mom is great for breastfeeding and pregnant mothers and Ensure is suitable for those who have difficulties eating and who need extra energy. Still not entirely sure as to what product to try? Make sure you consult your doctor. Want to get more nutrition for kids to visit them at pediasure.com.my/watchMeGrow/right-milk-nutrition

Ebene’s Knee Guards and More Great Products

Ebene Malaysia has been here for many years, in addition presence has been proven significant to drive an impact towards general public wellness. Ebene concentrates on selling goods that is designed to promote blood and oxygen flow, which will ultimately result in an perfected health.

Ebene have their own effective technology which makes healing possible without consuming medication. This technology is referred to as Bio-Ray, where every single piece of its products manage to transmit energy deep towards the flesh and bone for healing purposes. This energy warms the spot to enhance circulation of blood.

 

Knee Guard

In Malaysia, Ebene is famous for the knee guards. The item is good for individuals who are active in sports, the elder people, and even those experiencing pain inside the knee as a result of many reasons. Based on your needs, Ebene offers standard knee guard in addition to knee guards with metal support.

The item features an adjustable strap, that will help to provide maximum comfort for their user regardless of body size as they are easy to readjust accordingly. When used regularly, Ebene knee guard will help to reduce inflammation and swelling by supporting better blood flow into the knee.

 

Ebene

 

Ankle Guard

Next, there’s the ankle guard. The equipment is designed specifically for everyone experiencing discomfort and pain around the ankle. Hence, it’s perfect to be utilized by athletes, specially those active in the forms of sports that would need a great number of feet movement just like marathon, football, as well as basketball.

With the knowledge that consumers will be required to wear this product regularly so that they can gain the most gain from it, Ebene has intentionally came up with product which includes a washable material. In order to preserve the materials, you’re advised to only use mild detergent to clean & avoid extreme rubbing.

 

Compression Socks

If you regularly have a very stressed leg that triggers discomfort and numbness, consider Ebene’s compression socks. The socks can help warm your feet once worn, yet still time the minerals placed on it’s going to transmit energy to give your toes an identical benefit as obtaining foot massage.

Those people that wear this compression sock can have the same benefit as obtaining a foot massage. Ebene’s compression sock is very great for older persons who will often have leg cramps, folks that walk or drive long distances all the time, and basically everyone who wear shoes for long hours.

 

 

These are just several of the many useful products made available from Ebene. If you want for more information regarding the plethora of products sold, you can go and visit Ebene’s official website. Plus, if you are hoping to buy online, you can go to Guardian Malaysia & Caring Pharmacy’s website.